return to you

A 6-week transformative group programme to reconnect you to who you truly are.

Does this sound like you?

In your head you know how to do it, yet that niggling feeling remains?

You’ve read the self-help books, listened to the podcasts and say aloud your daily affirmations. You know you are good enough and worthy of living your best, sacred life, yet you never feel good enough, worthy or like you are going to do ‘it’ right. Instead of trusting the path, you are met daily with clouds of uncertainty and a mind that is constantly on the go.

Do you want to feel empowered to live in the present moment, open your heart and feel at peace with yourself?

  • excited by change and uncertainty

  • brave enough to walk away from relationship or work that no longer serve you

  • take the next step in a relationship, start dating, open your heart up to someone new

  • empowered to prioritise yourself over work

  • able to loosen your grip on perfectionism

  • connected to life and present in the moment to enjoy yourself

  • confident to walk into a room of strangers

  • speak your truth without fear of criticism or judgement

  • ready for your next adventure!

Return to You helps you feel

are you ready

to return to you?

A space for you to feel seen, heard and understood.

Explore your emotional blueprint over 6-weeks of self-enquiry, chakra healing and shadow work, integrated with the power of breathwork.

  • it is time for you to courageously step into who you are, no longer doubting yourself, and questioning your intuition.

    The answers you need are already within. it's time to return to you, to discover who you are, what you want and what you want to invite into your life.

  • Shed the guilt, for what has been said, done, for who you are.

    You are exactly who you are supposed to be, it's time to celebrate you and discover that life can be pleasurable, that your needs matter, that you can live the life you want and deserve.

  • This is your time now, to know who you are, and to honour the power within you.

    Let the fire inside burn through any blocks and fears that are holding you back from showing the world your magic, let go of the ego and trust that you are exactly where you are supposed to be.

  • Come home to the harmony within your own heart, it's always been there waiting for you to see all of your magic.

    Let yourself love all the pieces of you that belong in this world. You are worthy of a life of love, acceptance and balance.

  • The clearing of the throat is the path to a conscious mind-body connection. The only truth we can ever truly know is the truth from within. Once we connect to the deeper knowing within ourselves, we begin to attune to the world around us, listen with more intention, and connect with greater levels of understanding.

  • Now is the time to stop living from outer expectations and begin to live from the wisdom within. Opening our third eye offers us insight to see within, and to continue to look inside for the answers - for you already know, how you want to live, how you can create and what you were born to be in this life.

  • Anna

    It does exactly what it says on the tin. It helped me reconnect to myself and my inner wisdom. If you're struggling to move forward, follow your ambitions or just embrace your own power - this is a programme that will help you do all of that and more.

  • Millie

    If you are feeling stuck or unsure about something in you life and you feel like you have tried everything, do this course. It is so supportive, you realise you are not alone in what you are going through and if you do the work the amount of changes you will see in yourself is crazy.

  • Geraldine

    If you need to learn how to heal yourself and expand your energy within, this is the course!

What does Return to You include?

6 x 90-minute group call via Zoom

6 x 30-minute group breathe via Zoom

6 x Self-Enquiry Workbooks

2 x Meditations

2-Month Free Access to Aether®

Accountability Buddy + WhatsApp Group Support Throughout 6 weeks

What’s the investment?

£597* (payment plans available)

*Upgrade for 1:1 support alongside the 6 -week programme

NEXT PROGRAMME STARTS: Monday 15th January 2024 6.30pm

FAQ

  • All the group calls are recorded and you get access to rewatch at your own pace.

  • Zoom and a space at home where you won’t be disturbed. The group calls are a Q&A followed by the Group Breathe.

  • The course either runs Monday-Monday or Wednesday-Wednesday. If your course begins on a Monday, the group call will be every Monday evening 6.30-8.30pm. Likewise with the Wednesday-Wednesday programme, every Wednesday 6.30-8.30pm

  • Yes, you can add 1 x 1-2-1 Breathwork & Coaching session with me over Zoom as part of the upgraded package.

  • You can pay in full or over 2 or 4 months.

  • The group calls are 2 hours, then the Self-Enquiry notebooks are self-paced but usually take about 1-2 hours per week. The more time investment you make the faster you will see your growth.

Join me this Sunday 18th February 2-4pm at @oru_space in East Dulwich, London for a 2-hour breathwork workshop. ⁠ ⁠ Experienced or new to breathwork, all are welcome. This workshop will be about slowing down, tuning in and connecting to your heart. ⁠
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